About The Author

Brenda Judge

Brenda Judge

As a British Wheel of Yoga teacher (holding the BWY dip), Brenda Judge MABCH, MCA Hyp, has a wealth of experience in helping people to relax, having taught yoga for 38 years.

Brenda worked for 22 years as a Stress Therapist for Hospice of the Valleys, where a holistic approach was used for the care and support of cancer patients.

She is also a Hypno-healer and counsellor, and a qualified member of The Corporation of Advanced Hypnotherapy.